Chocolate and PMS I have terrible PMS every cycle and it's affecting my job and family. Got any solutions...
Hot Flash Relief During Menopause I have hot flashes from menopause. What can I do to relieve them as I cannot take hormones due to the risk of cancer...
A Raw Food Diet? Is it a good idea; Is it right for you; how to get started...
Cold Sores I get cold sores all the time. Is it herpes and what can I take to stop the cold sores as they are embarrassing...
Allergies It's that time of year when the trees start blossoming; runny nose; plugged sinuses; difficult to sleep...
Aromatherapy Is there anything to it? Can it make you feel better?
Bloodpressure I suffer from it; I have been diagnosed with primary hypertension. My doctor wants me to go on two pharmaceuticals...
Brain Power Age 57 with memory lapses and forgetfullness...
Breast Cancer I had surgery where they removed several lymph nodes and fully recovered. 15 years later...
Flu I have read all sorts of articles about how to prevent the flu or colds but there is a lot of conflicting information...
Leukemia My husband suffers from charonic lymphocyctic leukemia and his immune sustem is very low...
Vitamin E My doctor told me to stop taking vitamin E because it may actually increase my risk of heart attack or stroke ...
Winter Health I am interested in ways to prevent getting sick this winter. Last winter I came down with bronchitis twice...
Seasonal Affective Disorder and Natural Therapies This article can help you craft your own strategy to alleviate the symptoms of seasonal affective disorder...
Anxiety and Fear-Chinese Herbal Medicine This article appeared in a professional newsletter and discussed the use of Chinese herbal formulas for anxiety and fear...
Asthma and Reducing Steroid Use This article gives natural solutions for reducing steroid use in controlling asthma. This is not intended to replace steroid use...
Diabetes and R-lipoic Acid Learn the benefits of R-lipoic acid therapy for diabetes over alpha-lipoic acid therapy as well as other tips for diabetes control...
Easing the Journey for Menopause Learn options for depression due to menopause as well as a discussion of the different types of hormone therapy...